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Fraser's EVOLUTION From Butcher To Vegan Bodybuilder - Part 4

 

On the 27th of December I went 100% plant strong. I had gotten to the point where I was eating 2 whole eggs from the farmer's market and ½ a cup of egg whites. I thought to hell with it. What difference does it make now? I’m...

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Vegan Holiday Nog Review

 

Hey Guys!

I hope you're all getting into festive, holiday spirits! :)

I love trying all the yummy holiday plant-based foods that are popping up in all the stores, so I decided to do this little Vegan Holiday Nog blind taste-test and review...

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Fraser's EVOLUTION From Butcher To Vegan Bodybuilder - Part 3

 

Hey guys, if you haven't read the first 2 parts of this story, check them out here:
Part 1
Part 2

Now onto this Part 3.... ;)

It helped that Lauren bought a vegan cookbook called Thug Kitchen. I trawled through that for recipes and began...

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FAVORITE HOLIDAY SIDE DISH - Green Bean & Artichoke Casserole

 

Hey guys! I created this recipe way back when, pretty much when we first became vegan. Green Bean & Artichoke Casserole is a traditional dish down here in the south and it's really common during the holiday season.

Those of you who have...

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Fraser's EVOLUTION From Butcher To Vegan Bodybuilder - Part 2

 

If you haven't yet read PART 1 of this story, start there first.

Now to continue the journey...

As a bodybuilder I would eat animal products all day every day. They were the staple foods in my diet. Chicken, fish and eggs especially. The...

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VEGAN FOOD & RESTAURANT OPTIONS IN HOUSTON, TEXAS


Do you live in or near Houston, TX?  Or maybe you'll be traveling there, or just passing through...

Well, I've got a little list of yummy restaurants you might want to visit!

I was putting this list together for a client of ours (need...

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Fraser's EVOLUTION From Butcher To Vegan Bodybuilder - Part 1

I never expected I would be here writing this.

For the longest time the idea of veganism or a 100% plant based diet seemed so foreign and even ridiculous to me.

After all, I was a butcher for 6 years in a big commercial supermarket.

We...

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Samoa Truffles (Inspired By & Veganized From PaleOMG.com)

I love scouring my favorite food blogs for inspiration to make new vegan goodies! PaleOMG is one of my favorite sites (no, it's not vegan, that's the whole concept behind "Veganizing").  And Juli is just plain awesome and silly as a person,...

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How To Make Easy Vegan Caramel

 

I don't know about you, but I haven't been able to find a vegan caramel sauce anywhere!  

It's crazy!  Why does everything have to have dairy in it?  Well, it doesn't...so here's the easy way to make your own vegan caramel...

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Broccoli Rabe & "Sausage" Parsnip Spiralized Pasta (Veganized from SkinnyTaste.com)

I spotted this yummy dish on one of my favorite non-vegan food blogs, SkinnyTaste.com.  

OMG! I'm such a horrible person for looking at carnist food blogs! I know, I know...get over it. 

The truth is, you can find inspiration and ideas...

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