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The 7 Biggest Mistakes People Make/Challenges They Face When Going Vegan (& Solutions Of Course!)

 

Part of our mission is to help everyone be successful on a plant-based diet and enjoy better lives and better health than they ever have before!  But let's face it - learning something new is bound to come with challenges.

That's why...

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Leaping Into Uncertainty & The Unknown - Personal Growth

Hey guys, check it out - this is a GREAT personal development/mindset video that Fraser did live from our Facebook page!  

It was such a gem, packed with very valuable lessons, that I wanted to make sure it is here on our blog forever...

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The Mask Of Masculinity’s Missing Chapter - The Meat Eating Mask

 

Podcaster and author Lewis Howes recently wrote an amazing book called The Mask of Masculinity - a profound book that reveals the emotional states of men and the various shields and cloaks we wear to ‘protect’...

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3 Steps To Achieving Everything You Want In 2017 - With LESS Stress Than Ever Before!

 

You know the deal - it's New Year Resolution time…

People get excited about it every year (and rightfully so, it is one of my favorite times of year as well), but most people never actually ACHIEVE anything that they set out to do on...

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The ONLY Reason Why You Failed To Achieve Your Goals In 2016

 

I have good news and bad news -

The bad news: you probably didn't achieve everything (or anything) you wanted to in 2016.

The good news:  there's really only 1 very simple reason why you didn't - so it's an easy fix!

 

The ONLY...

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Fraser's EVOLUTION From Butcher To Vegan Bodybuilder - Part 4

 

On the 27th of December I went 100% plant strong. I had gotten to the point where I was eating 2 whole eggs from the farmer's market and ½ a cup of egg whites. I thought to hell with it. What difference does it make now? I’m...

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Fraser's EVOLUTION From Butcher To Vegan Bodybuilder - Part 3

 

Hey guys, if you haven't read the first 2 parts of this story, check them out here:
Part 1
Part 2

Now onto this Part 3.... ;)

It helped that Lauren bought a vegan cookbook called Thug Kitchen. I trawled through that for recipes and began...

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Fraser's EVOLUTION From Butcher To Vegan Bodybuilder - Part 2

 

If you haven't yet read PART 1 of this story, start there first.

Now to continue the journey...

As a bodybuilder I would eat animal products all day every day. They were the staple foods in my diet. Chicken, fish and eggs especially. The...

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Fraser's EVOLUTION From Butcher To Vegan Bodybuilder - Part 1

I never expected I would be here writing this.

For the longest time the idea of veganism or a 100% plant based diet seemed so foreign and even ridiculous to me.

After all, I was a butcher for 6 years in a big commercial supermarket.

We...

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