Bulk / Cut Nutrition Protocol

 Is the Highly Customized Nutrition plan out of your price range? If so we have another option for you!

Fraser has created a solid plant based eating plan that can be used for either bulking or cutting by manipulating the total calorie intake.

Designed for people who want to grow strong and get bigger on a plant based vegan diet OR people who want to hold muscle and lean out - this two-pronged protocol is ideal for you.


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