Vegainz 12 week muscle builder is your ultimate Vegan muscle building system. This program is for anyone who wants to get strong and pack on muscle as a vegan on a plant based diet. There is an 8 week building phase followed by a 4 week lean down phase, to finish up the program leaner than before, but also carrying more muscle size and strength than ever before. Fraser built this system based on over a decade of ‘in the trenches’ knowledge around the human body, the best rep ranges, exercises and training cycles to stimulate growth & strength. Coupled with strategic nutrition & nutrient timing that can be the real game changer in your results.